This meditation encourages a calm awareness of the breath, and also a gentle detachment from the habits of rumination (ie. over-thinking). This session is useful for alleviating symptoms of anxiety, O...
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Om Chanting | Meditation Music | Sleep Music | Yoga Music | Meditation Music Relax Mind Body | Om Meditation
Om (Aum) when chanted properly is attributed with peace, tranquility, meditation, bliss, n...
A guided meditation: LET GO of anxiety, fear and worries, and open up to Harmony, Inner Peace and Healing. Does worrying drain your energy and take away your ability to be present and truly enjoy life...
Relaxing sleep music for deep sleeping and stress relief. Fall asleep to beautiful nature videos and use the relaxing music ("Flying" by Peder B. Helland) as sleeping music, soothing...
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