This meditation encourages a calm awareness of the breath, and also a gentle detachment from the habits of rumination (ie. over-thinking). This session is useful for alleviating symptoms of anxiety, O...
This guided meditation will gently ease you into a state of blissfully deep relaxation.
........................................................................
If you enjoy our work and would like ...
A powerful speech and collection of the amazing teachings of Napoleon Hill, the author of "Think and Grow Rich" and "Outwitting The Devil"
Chapters:
0:03 The start...