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Old but gold. Here are my top 5 takeaways f...
Meditation Relax Music Channel presents Relaxing Music "Evening Meditation". Relax your mind and body during this background calming instrumental composition. Use it for Zen meditati...
In every happy moment, I know an inevitable shadow, the Sadness, is coming. So I tend to feel both sentiments at the same time. I made this tune in one of these moments.
I am also comforted in the c...
A beautiful guided sleep meditation that will have you falling asleep in minutes! This is a sleep talk down hypnosis to help you release the day behind you and to fall asleep. For a comforting sleep, ...
This meditation encourages a calm awareness of the breath, and also a gentle detachment from the habits of rumination (ie. over-thinking). This session is useful for alleviating symptoms of anxiety, O...
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