Take a moment and let this guided meditation relieve your anxiety.
Written and Narrated by John Davisi. John is a mindfulness life coach, teacher, and speaker. Check out his mindfulness and meditatio...
Beautiful relaxing music for stress relief, composed by Peder B. Helland. This instrumental music ("The Hidden Valley") works well as sleep music, ambient study music, meditation mus...
"UNBLOCK ALL 7 CHAKRAS" 8 Hour Deep Sleep Meditation: Aura Cleansing & Balancing Chakra by Meditation & Healing.
8 hours long meditation music composed here to help...
Elmo and Baby David can't get to sleep, so their friend Mr. Andy from Headspace is here with another Sesame Street Monster Meditation: Goodnight Body. Keep practicing this bedtime routine wit...
A guided meditation: LET GO of anxiety, fear and worries, and open up to Harmony, Inner Peace and Healing. Does worrying drain your energy and take away your ability to be present and truly enjoy life...
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