This meditation encourages a calm awareness of the breath, and also a gentle detachment from the habits of rumination (ie. over-thinking). This session is useful for alleviating symptoms of anxiety, O...
Positive Energy Vibration, a very serene, delicate music. Ideal for healing meditation. Namaste
You can download this track with the title “Meditation Energy” here:
Google Play: https://bit.ly/3e...
This guided meditation will gently ease you into a state of blissfully deep relaxation.
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Take a moment and let this guided meditation relieve your anxiety.
Written and Narrated by John Davisi. John is a mindfulness life coach, teacher, and speaker. Check out his mindfulness and meditatio...
Meditation Relax Music Channel presents Relaxing Music "Evening Meditation". Relax your mind and body during this background calming instrumental composition. Use it for Zen meditati...
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