A beautiful guided sleep meditation that will have you falling asleep in minutes! This is a sleep talk down hypnosis to help you release the day behind you and to fall asleep. For a comforting sleep, ...
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This is a guided meditation to take you on a journey of relaxation. You will clear the clutter of your mind to calm you. It will reduce your stress level, as well as improve your overall health an...
In every happy moment, I know an inevitable shadow, the Sadness, is coming. So I tend to feel both sentiments at the same time. I made this tune in one of these moments.
I am also comforted in the c...
Elmo and Baby David can't get to sleep, so their friend Mr. Andy from Headspace is here with another Sesame Street Monster Meditation: Goodnight Body. Keep practicing this bedtime routine wit...
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