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Old but gold. Here are my top 5 takeaways f...
This meditation encourages a calm awareness of the breath, and also a gentle detachment from the habits of rumination (ie. over-thinking). This session is useful for alleviating symptoms of anxiety, O...
Positive Energy Vibration, a very serene, delicate music. Ideal for healing meditation. Namaste
You can download this track with the title “Meditation Energy” here:
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