Elmo and Baby David can't get to sleep, so their friend Mr. Andy from Headspace is here with another Sesame Street Monster Meditation: Goodnight Body. Keep practicing this bedtime routine wit...
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Old but gold. Here are my top 5 takeaways f...
Very easy & Life Long income from "Click Bank". No investment. Very less educated can also earn well, on mobile phone. Very unique income tricks shared in this video, first t...
This meditation encourages a calm awareness of the breath, and also a gentle detachment from the habits of rumination (ie. over-thinking). This session is useful for alleviating symptoms of anxiety, O...