This is a guided meditation to take you on a journey of relaxation. You will clear the clutter of your mind to calm you. It will reduce your stress level, as well as improve your overall health an...
834 viewsTamara Levitt guides this 10 minute Daily Calm mindfulness meditation to powerfully restore and re-connect with the present.
260 viewsPositive Energy Vibration, a very serene, delicate music. Ideal for healing meditation. Namaste You can download this track with the title “Meditation Energy” here: Google Play: https://bit.ly/3e...
273 viewsDo you want Meditation for peace of mind? This Hindi Meditation Video will work as self healing meditation. This 15 minutes basic meditation video is helpful for those who are looking for inner peace ...
266 viewsTake a moment and let this guided meditation relieve your anxiety. Written and Narrated by John Davisi. John is a mindfulness life coach, teacher, and speaker. Check out his mindfulness and meditatio...
265 viewsElmo and Baby David can't get to sleep, so their friend Mr. Andy from Headspace is here with another Sesame Street Monster Meditation: Goodnight Body. Keep practicing this bedtime routine wit...
298 viewsIn just 5 minutes you can reset your day in a positive way. Special thanks to John Davisi for lending us his incredibly soothing voice. https://www.johndavisi.com/ https://www.youtube.com/c/JohnDavis...
294 viewsThis meditation encourages a calm awareness of the breath, and also a gentle detachment from the habits of rumination (ie. over-thinking). This session is useful for alleviating symptoms of anxiety, O...
415 views
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