Do you want Meditation for peace of mind? This Hindi Meditation Video will work as self healing meditation. This 15 minutes basic meditation video is helpful for those who are looking for inner peace ...
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Jennifer Cohen, notable healthy lifestyle writer, entrepreneur, podcaster, and spokesperson shares her ‘10% Target Mindset’ which encourages people to be BOLD by asking for what they want, versus ...
This meditation encourages a calm awareness of the breath, and also a gentle detachment from the habits of rumination (ie. over-thinking). This session is useful for alleviating symptoms of anxiety, O...
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