Take a moment and let this guided meditation relieve your anxiety. Written and Narrated by John Davisi. John is a mindfulness life coach, teacher, and speaker. Check out his mindfulness and meditatio...
263 Ansichten#SadhguruGuidedMeditation #Meditation #IshaKriya 00:00 What is Isha Kriya? 00:37 Isha Kriya Instructions 04:08 Sadhguru Guided Meditation 18:42 Isha Kriya Benefits Isha Kriya is a 12-min guided medi...
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