This is a guided meditation to take you on a journey of relaxation. You will clear the clutter of your mind to calm you. It will reduce your stress level, as well as improve your overall health an...
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View the first 20 minutes of the global film phenomenon "The Secret". It is authorized by The Secret and Creste LLC for personal use only. Please enjoy this gift!
In this ground-bre...
This meditation encourages a calm awareness of the breath, and also a gentle detachment from the habits of rumination (ie. over-thinking). This session is useful for alleviating symptoms of anxiety, O...
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