- What really causes back pain. (It almost never has anything to do with the bones)
- Why yoga, pilates and other basic stretching exercises may be doing more harm than good.
- The easy way to unlock a spasming back. The relief can be rapid and wonderful…
- How doing these simple movements regularly means you may never suffer back pain again…
Hi, my name’s Ian Hart…
I’m a Certified Strength and Conditioning Specialist (CSCS). I run a personal
training company with multiple locations in several states. And…
I’m proud to own countless successful case studies of helping free people from back pain. The kind of
back pain that makes you a prisoner in your own body.
Why are my methods so successful?
I believe it’s because this unique pain-relief formula is designed to bring results in a safe and effective manner.
My programs and businesses have been featured in publications and TV stations
such as Men’s Health Magazine, OK! Magazine, SELF Magazine, GQ Magazine, Cosmopolitan Magazine, FOX
Morning Show, NY1 News, CBS, plus much more.
People in over 27 countries have used our program to help relieve their back pain. We are also
fortunate to possess the internet’s largest video database of client success stories.
[1] http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4395749/
[2] http://www.ncbi.nlm.nih.gov/pubmed/25922201/
[3] http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4395749/
[4] http://www.ncbi.nlm.nih.gov/pubmed/25922201/
[5] http://www.ncbi.nlm.nih.gov/pubmed/25931693/
[6] http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4395749/
[7] http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4395749/
[8] http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4395749/
[9]
https://www.mayoclinic.org/diseases-conditions/back-pain/diagnosis-treatment/drc-20369911
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