Fitness & Nutrition Library

Fitness & Nutrition Library

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“A Picture is better then a thousand words … “

Get the whole Fitness and Nutrition Library for only $24.95 9.95!

Hi, I’ve been a fitness and health professional for over ten years. In this time I have worked with many clients, helping them achieve their weight loss and fitness goals and achieve better health. Often we had to adjust and revise and re-adjust and revise again until we found the perfect exercise, the perfect food, and the perfect approach for them.

Library_Pack_Widget600x638These trials and errors over the last decade have given birth to this complete fitness library!

But this is not just based on my work with my clients, it’s also based on my own journey. Many years I have been over weight and out of shape. A lot of the regular approaches haven’t worked for me, but with time I have found a perfect balance between food and exercise and setting myself up for a sustainable lifestyle that still allows me to enjoy real food without losing sight of my health goals!

Now You will benefit from my experience! I have  decided to share everything I gathered and collected over the years, all of it, with you.

I’m just releasing this collection for the first time so you can get it right now for $9.95 instead of $24.95!

Flat_Belly1Secrets To A Flat Belly! – Nutrition – The 5 Foods that will help you burn belly fat right away!

Flat_Belly2Secrets To A Flat Belly! – Exercise  – The 5 golden exercises that will give you tones and sexy abs in no-time!

Flat_Belly3Secrets To A Flat Belly! – Life-style  – 5 habits to kick for toned and flat ABs that may surprise you!

TubesTubes & Bands – Work out anywhere with resistance bands! – 22 Exercises you can do wherever you are and anytime!


Moon_SalutationsCool & Relax – Moon Salutations! – Slow down and recover with this gentle Yoga flow!


Eat_Move2Eat, Move + Be Healthy! – 7 Tools for maximum health and well-being!


Spice_Your_LifeSpice Up Your Life! – Spices you have in your kitchen that will help you burn fat and spark your sex life!


daily_Dozen2Daily Dozen! – 10 minutes a day for better health and well being!

Shakes_SmoothiesShakes & Smoothies – 7 Delicious smoothies made with super foods!

EFYTExercise For Your Type! – Find out which type you are and know what exercise will work best for you!

Gourmet_menusGourmet Menus For The Doshas! – Enjoy simply delicious meals for your body-mind type!

StretchStretch! – The 14 Must-Do before and after workout stretches!

Your Bonus:

You also get “Gluten Free Treats & Desserts – 22 Mouth Watering & Guilt-Free Treats!” as a Bonus. 16 Health and Fitness Professionals put in their favourite recipes to give you Healthy Gluten Free Options to satisfy your sweet tooth!

These resources are not only beautifully made, they also contain REAL information that can help you live a happier, more balanced life!

You can use what you find here to create an effective workout routine right at home, create a fat burning food plan, make healthy and delicious desserts for yourself and your family, and create a life that is less stressful then you imagined!

This purchase gives you lifetime access to these eBooks, but also to any and all new resources in the future to come!

DoshaFit® Library

NOTE: The DoshaFit® Nutrition & Exercise Library consists of downloadable eBooks. No physical products will be shipped. After you order, you will get transferred to a registration page which will give you INSTANT ACCESS to download the eBooks and all the bonus reports onto your computer. The eBook format is adobe acrobat PDF, which can be viewed on Mac,PC and most mobile devices.*


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